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Swimming for 00:30:00 at 7 / 10 on Tue 13-Feb-2018 15:00

 
Daan De Waal
 
 
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Profile
Potchefstroom , South Africa

190 max HR  
 
Training Plan
Half Ironman Training plan INTERMEDIATE 2 (16 weeks)
 

Manual Workout

Daan only shares his workouts with training buddies.
 

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Heart Rate and Speed

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