Swimming for 00:16:00 at 2.5 / 10 on Tue 13-Feb-2018 17:06

Leon Gouws
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Johannesburg, South Africa
Polar RCX5
199 max HR  
Training Plan
Nissan Trailseeker MTB Series - INTERMEDIATE 2 (12 week)

Strava Workout

Leon only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Leon doesn't allow the view of heart rate chart.