Road Cycling for 02:00:00 at 70 % of MaxHR on Tue 13-Feb-2018 16:00

Jason (MrFine) Hydon
Fitness score: 32.6
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46 years old
Mooinooi, South Africa
Polar CS600X
183 max HR  
Training Plan
Cape Town Cycle Tour - Intermediate 2 COMPETITOR (14 week)

Manual Workout

Date and Time: Tue 13-Feb-2018 16:00 Duration: 02:00:00
Activity: Road Cycling Heart Rate Avg: 70 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 45.0 km Comment: Nice Afternoon ride with Leandra and Denise to Buffelspoort dam and back. 


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Heart Rate and Speed

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