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Indoor Cycling / Spinning for 00:30:00 at 80 % of MaxHR on Tue 13-Feb-2018 19:00

 
Wian Marx
 
 
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Profile
Polokwane, South Africa

187 max HR  
 
Training Plan
Cape Town Cycle Tour - Novice 'STRIVER' (12 week)
 

Manual Workout

Wian only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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