Cycling for 00:49:00 at 2.8 / 10 on Tue 13-Feb-2018 18:48

Carlos Monteiro
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, South Africa
Garmin Edge 500
180 max HR  
Training Plan
Cape Town Cycle Tour - Intermediate 3 CHALLENGER (14 week)

Strava Workout

Carlos only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Carlos doesn't allow the view of heart rate chart.