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Running for 00:31:00 at 9.3 / 10 on Tue 13-Feb-2018 20:26

 
Le-eba Meets
 
 
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Profile
Alberton, South Africa

172 max HR  
 
Training Plan
10km Trail Running plan INTERMEDIATE (12 weeks)
 

Strava Workout

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Map

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Heart Rate and Speed

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