Running for 00:38:00 at 8.5 / 10 on Wed 14-Feb-2018 18:05

Ernst Gouws
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Stellenbosch, South Africa
Bryton Rider 30
185 max HR  
Training Plan
360NE MTB Challenge - Advanced RACER (12 week)

Strava Workout

Ernst only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Ernst doesn't allow the view of heart rate chart.