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Indoor Cycling / Spinning for 00:30:00 at 62 % of MaxHR on Wed 14-Feb-2018 22:00

 
Lukas Prinsloo
 
 
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Profile
Pretoria North, South Africa

190 max HR  
 
Training Plan
8 weeks to your MTB Multi-Day Stage Race - Intermediate 2
 

Manual Workout

Lukas only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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