Cycling for 01:44:00 at 2.9 / 10 on Wed 14-Feb-2018 17:44

Quentin van Niekerk
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Cape Town, South Africa
Garmin Edge 500
170 max HR  
Training Plan
Telkom 947 Cycle Challenge - Intermediate 2 (16 week)

Strava Workout

Quentin only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Quentin doesn't allow the view of heart rate chart.