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Running for 00:30:00 at 8.8 / 10 on Wed 14-Feb-2018 18:30

 
Glynn Allen
 
 
Multiply FitTrack Index™: 8.3
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Profile
Johannesburg, South Africa
Garmin Forerunner 920XT
187 max HR  
 
Training Plan
No current training plan
 

Strava Workout

Date and Time: Wed 14-Feb-2018 18:30 Duration: 00:30:00
Activity: Running RPE: 8.8 / 10
Distance: 6.1 km Comment: Evening Run 
 

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Heart Rate and Speed

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