Swimming for 00:54:00 at 2.7 / 10 on Tue 13-Mar-2018 19:12

anton froon
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Cape Town, South Africa
Suunto Ambit
186 max HR  
Training Plan
5km Trail Running plan STARTER (4 weeks)

Strava Workout

anton only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

anton doesn't allow the view of heart rate chart.