Running for 00:47:00 at 8.9 / 10 on Tue 13-Mar-2018 18:00

Hugo van Niekerk
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Calvinia, South Africa

184 max HR  
Training Plan
Cape Argus Pick n Pay Cycle Tour - Intermediate 2 COMPETITOR (6 week)

Strava Workout

Hugo only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Hugo doesn't allow the view of heart rate chart.