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Running for 00:40:00 at 8.3 / 10 on Tue 13-Mar-2018 18:54

 
Roxie Varkevisser
 
 
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Profile
Cape Town, South Africa
Garmin ForeRunner 235
180 max HR  
 
Training Plan
Half Ironman Training plan BEGINNER (8 weeks)
 

Strava Workout

Roxie only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

Roxie doesn't allow the view of heart rate chart.