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Road Cycling for 00:24:00 at 139 BPM on Mon 16-Apr-2018 10:00

 
Darryl Ward
 
 
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Profile
Port Elizabeth, South Africa

176 max HR  
 
Training Plan
MTB Beginner - BUSH-HACKER (8 week)
 

Manual Workout

Darryl only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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