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Walking for 00:20:00 at 5 / 10 on Mon 16-Apr-2018 11:00

 
Rick Taylor
 
 
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Profile
Cape Town, South Africa

160 max HR  
 
Training Plan
Cape Town Cycle Tour - Beginner SURVIVOR (8 week)
 

Manual Workout

Rick only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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