Running for 00:48:00 at 7.1 / 10 on Mon 16-Apr-2018 10:02

Ryan Kemp
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, South Africa
Polar S725
197 max HR  
Training Plan
BestMed Tour of Good Hope - Advanced RACER (16 week)

Strava Workout

Ryan only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Ryan doesn't allow the view of heart rate chart.