Running for 00:21:00 at 9.3 / 10 on Mon 16-Apr-2018 10:54

Dirk Kotze
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Bellville, South Africa

194 max HR  
Training Plan
DuToit Tankwa Trek MTB Race - Intermediate SURVIVOR (8 week)

Strava Workout

Dirk only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Dirk doesn't allow the view of heart rate chart.