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Running for 00:21:00 at 9.3 / 10 on Mon 16-Apr-2018 10:54

 
Dirk Kotze
 
 
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Profile
Bellville, South Africa

194 max HR  
 
Training Plan
DuToit Tankwa Trek MTB Race - Intermediate SURVIVOR (8 week)
 

Strava Workout

Dirk only shares his workouts with training buddies.
 

Map

Maps are only displayed for workouts with GPS data.
 

Heart Rate and Speed

Dirk doesn't allow the view of heart rate chart.