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Swimming for 00:40:00 at 135 % of MaxHR on Mon 16-Apr-2018 13:45

 
Natasha ten Krooden
 
 
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Profile
Discovery Ext9, South Africa

186 max HR  
 
Training Plan
Telkom 947 MTB Challenge - ABSOLUTE Beginner (16 week)
 

Manual Workout

Natasha only shares his workouts with training buddies.
 

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