Running for 00:31:00 at 7.3 / 10 on Mon 16-Apr-2018 13:09

jameel haffejee
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, South Africa
Garmin Fennix 3
187 max HR  
Training Plan
Ironman Training Plan INTERMEDIATE 1 (20 weeks)

Strava Workout

jameel only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

jameel doesn't allow the view of heart rate chart.