Running for 00:36:00 at 5.6 / 10 on Mon 16-Apr-2018 12:12

Gerhard Koekemoer
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Cape Town, South Africa
Garmin Edge 810
190 max HR  
Training Plan
Telkom 947 Cycle Challenge - Intermediate 2 (12 week)

Strava (Android) Workout

Gerhard only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Gerhard doesn't allow the view of heart rate chart.