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Running for 00:30:00 at 8.9 / 10 on Mon 16-Apr-2018 17:01

 
Johannes Botha
 
 
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Profile
Centurion, South Africa

191 max HR  
 
Training Plan
Telkom 947 Cycle Challenge - SUPER Advanced (8 week)
 

Strava Workout

Johannes only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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