Running for 00:30:05 at 83 % of MaxHR on Mon 16-Apr-2018 17:08

Pieter Erasmus
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Modimolle, South Africa
Garmin Vivosmart HR
183 max HR  
Training Plan
21km Running plan INTERMEDIATE 1 (12 weeks)

File Workout

Date and Time: Mon 16-Apr-2018 17:08 Duration: 00:30:05
Activity: Running Heart Rate Avg: 83 % of MaxHR
Distance: 3.9 km Comment:  


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Heart Rate and Speed

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