Cycling for 00:41:00 at 7.8 / 10 on Mon 16-Apr-2018 17:16

Rudi van den Heever
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Hillcrest, South Africa
Garmin Fennix 3
187 max HR  
Training Plan
KAP Sani2c RACE - Intermediate 2 COMPETITOR (16 week)

Strava Workout

Rudi only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Rudi doesn't allow the view of heart rate chart.