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Cycling for 00:47:00 at 7.6 / 10 on Wed 16-May-2018 16:37

 
Thinus Gerber
 
 
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Profile
Rayton, South Africa
Garmin Forerunner 910XT
181 max HR  
 
Training Plan
Cape Town Cycle Tour - Intermediate 1 CONTENDER (8 week)
 

Strava Workout

Thinus only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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