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Road Running for 00:42:00 at 8 / 10 on Wed 16-May-2018 17:00

 
Willem Brits
 
 
Fitness score: 32.1
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Profile
, South Africa
No device
170 max HR  
 
Training Plan
Tsogo Sun Amashova Durban Classic - Novice STRIVER (8 week)
 

Manual Workout

Date and Time: Wed 16-May-2018 17:00 Duration: 00:42:00
Activity: Road Running RPE: 8 / 10
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 5.0 km Comment:  
 

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Heart Rate and Speed

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