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Cycling for 00:48:00 at 7.2 / 10 on Wed 16-May-2018 17:18

 
Karlien de Bruin
 
 
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Profile
Somerset West, South Africa
Polar S725
198 max HR  
 
Training Plan
Half Ironman Training plan ADVANCED (8 weeks)
 

Strava Workout

Karlien only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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