Cycling for 00:48:00 at 7.2 / 10 on Wed 16-May-2018 17:18

Karlien de Bruin
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Somerset West, South Africa
Polar S725
198 max HR  
Training Plan
Half Ironman Training plan ADVANCED (8 weeks)

Strava Workout

Karlien only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Karlien doesn't allow the view of heart rate chart.