Running for 00:38:00 at 8.6 / 10 on Wed 16-May-2018 16:40

Hermien Lamprecht
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Kimberley, South Africa

Not set max HR  
Training Plan
21km Running Plan STARTER (12 weeks)

Strava Workout

Hermien only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Hermien doesn't allow the view of heart rate chart.