Running for 00:28:00 at 9.5 / 10 on Thu 17-May-2018 07:38

Gari LaCock
Multiply FitTrack Index™: 23.1
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Cape Town, South Africa
Garmin Forerunner 305
180 max HR  
Training Plan
16 weeks to your MTB Multi-Day Stage Race - Advanced RACER

Strava Workout

Gari only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Gari doesn't allow the view of heart rate chart.