Running for 00:29:00 at 8.6 / 10 on Thu 17-May-2018 09:48

Louise Wileman
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Welgemoed, South Africa

178 max HR  
Training Plan
Half Ironman Training plan BEGINNER (12 weeks)

Strava Workout

Louise only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Louise doesn't allow the view of heart rate chart.