Running for 01:02:00 at 8.1 / 10 on Thu 17-May-2018 07:50

Dom Smith
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Joburg, South Africa
Garmin Forerunner 910XT
176 max HR  
Training Plan
Ironman Training Plan BEGINNER (20 weeks)

Strava Workout

Dom only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Dom doesn't allow the view of heart rate chart.