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Mountain Biking for 03:11:00 at 90 % of MaxHR on Thu 17-May-2018 08:00

 
Pat Mitchell
 
 
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Profile
Krugersdorp, South Africa
Garmin Edge 810
167 max HR  
 
Training Plan
Old Mutual JoBerg2C - Advanced RACER (16 week)
 

Manual Workout

Date and Time: Thu 17-May-2018 08:00 Duration: 03:11:00
Activity: Mountain Biking Heart Rate Avg: 90 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 48.0 km Comment:  
 

Map

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Heart Rate and Speed

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