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Road Running for 00:48:00 at 156 BPM on Wed 13-Jun-2018 06:00

 
Patrick Fitzgerald
 
 
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Profile
Kenridge, South Africa

183 max HR  
 
Training Plan
Totalsports Xterra FULL BEGINNER (8 weeks)
 

Manual Workout

Patrick only shares his workouts with training buddies.
 

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Heart Rate and Speed

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