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Rest Day for 00:00:00 at 1 / 10 on Wed 13-Jun-2018 06:00

 
Glenn Tyers
 
 
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Profile
Alberton, South Africa
No device
172 max HR  
 
Training Plan
Spin 'n Ride Combo 2 - DR JEKYLL & MR HYDE (8 weeks)
 

Manual Workout

Glenn only shares his workouts with training buddies.
 

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