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Mountain Biking for 03:08:00 at 73 % of MaxHR on Wed 13-Jun-2018 06:00

 
Yvette Negrine
 
 
Fitness score: 76.6
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Profile
Sun City, South Africa
Garmin Edge 810
184 max HR  
 
Training Plan
Cape Town Cycle Tour - Advanced RACER (14 week)
 

Manual Workout

Date and Time: Wed 13-Jun-2018 06:00 Duration: 03:08:00
Activity: Mountain Biking Heart Rate Avg: 73 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 55.0 km Comment:  
 

Map

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Heart Rate and Speed

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