Mountain Biking for 01:16:00 at 157 BPM on Wed 13-Jun-2018 13:00

Ian du Toit
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Cape Town, South Africa
Garmin Edge 500
176 max HR  
Training Plan
ABSA Cape Epic - Intermediate 1 SURVIVOR (24 week)

Manual Workout

Date and Time: Wed 13-Jun-2018 13:00 Duration: 01:16:00
Activity: Mountain Biking Heart Rate Avg: 157 BPM
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 17.4 km Comment:  


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Heart Rate and Speed

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