Indoor Cycling / Spinning for 01:07:00 at 139 BPM on Wed 13-Jun-2018 06:00

Marc Middendorp
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Mossel Bay, South Africa
No device
169 max HR  
Training Plan
Cape Town Cycle Tour - Intermediate 3 CHALLENGER (14 week)

Manual Workout

Date and Time: Wed 13-Jun-2018 06:00 Duration: 01:07:00
Activity: Indoor Cycling / Spinning Heart Rate Avg: 139 BPM
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 30.0 km Comment:  


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Heart Rate and Speed

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