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Indoor Cycling / Spinning for 01:00:00 at 6.5 / 10 on Wed 13-Jun-2018 06:00

 
frikkie botha
 
 
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Profile
hartbeespoort, South Africa
Garmin Edge 810
157 max HR  
 
Training Plan
12 Weeks to your 100km Cycle Race - ADVANCED
 

Manual Workout

Date and Time: Wed 13-Jun-2018 06:00 Duration: 01:00:00
Activity: Indoor Cycling / Spinning RPE: 6.5 / 10
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 31.0 km Comment:  
 

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