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Indoor Cycling / Spinning for 01:03:00 at 84 % of MaxHR on Wed 13-Jun-2018 14:15

 
Tayla-Michelle Bestbier
 
 
Multiply FitTrack Index™: 0.0
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Profile
, South Africa

191 max HR  
 
Training Plan
Olympic Distance Triathlon Plan INTERMEDIATE 2 (8 weeks)
 

Manual Workout

Tayla-Michelle only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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