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Indoor Cycling / Spinning for 01:30:00 at 70 % of MaxHR on Wed 13-Jun-2018 17:00

 
W Marx
 
 
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Profile
Polokwane, South Africa

187 max HR  
 
Training Plan
Trans Baviaans - Novice SURVIVOR (12 week)
 

Manual Workout

W only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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