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Running for 00:45:00 at 8.6 / 10 on Thu 05-Jul-2018 05:09

 
Johan Cilliers
 
 
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Profile
Bellville, South Africa
Garmin Edge 500
198 max HR  
 
Training Plan
Improve your Climbing - INTERMEDIATE (4 week)
 

Strava Workout

Johan only shares his workouts with training buddies.
 

Map

Maps are only displayed for workouts with GPS data.
 

Heart Rate and Speed

Johan doesn't allow the view of heart rate chart.