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Mountain Biking for 01:30:00 at 74 % of MaxHR on Wed 11-Jul-2018 12:00

 
Bruce Barrow
 
 
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Profile
Villiersdorp, South Africa
Garmin ForeRunner 235
180 max HR  
 
Training Plan
MTB Novice - BUSH-WACKER (12 week)
 

Manual Workout

Date and Time: Wed 11-Jul-2018 12:00 Duration: 01:30:00
Activity: Mountain Biking Heart Rate Avg: 74 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 24.0 km Comment: With Stu to Gloria Bay and back 
 

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