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Gym / Strength for 00:52:00 at 102 BPM on Wed 11-Jul-2018 08:00

 
Louis Hendriks
 
 
Fitness score: 7.4
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Profile
59 years old
, South Africa

168 max HR  
 
Training Plan
5km Running plan STARTER (4 weeks)
 

Manual Workout

Date and Time: Wed 11-Jul-2018 08:00 Duration: 00:52:00
Activity: Gym / Strength Heart Rate Avg: 102 BPM
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 5.1 km Comment: Gym Day 2 Split. Calf & Back 
 

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Heart Rate and Speed

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