Road Cycling for 01:31:45 at 80 % of MaxHR on Wed 11-Jul-2018 09:38

Dave Jones
Multiply FitTrack Index™: 45.9
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, South Africa
Garmin Edge 500
172 max HR  
Training Plan
Tsogo Sun Amashova Durban Classic - Advanced RACER (12 week)

File Workout

Date and Time: Wed 11-Jul-2018 09:38 Duration: 01:31:45
Activity: Road Cycling Heart Rate Avg: 80 % of MaxHR
Altitude: 753m (max) - 0m (min) Altitude: 0m (asc) - 0m (desc)
Distance: 35.9 km Comment: Black 


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Heart Rate and Speed

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