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Walking for 02:30:00 at 7.5 / 10 on Wed 11-Jul-2018 08:00

 
Erenst Du Toit
 
 
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Profile
Rustenburg, South Africa

177 max HR  
 
Training Plan
Karoo to Coast - Advanced RACING SNAKE (8 week)
 

Manual Workout

Erenst only shares his workouts with training buddies.
 

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