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Bootcamp for 01:00:00 at 136 BPM on Thu 12-Jul-2018 06:00

 
Dalene Cronje
 
 
Fitness score: 18.0
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Profile
Benoni, South Africa

186 max HR  
 
Training Plan
21km Running plan INTERMEDIATE 1 (12 weeks)
 

Manual Workout

Date and Time: Thu 12-Jul-2018 06:00 Duration: 01:00:00
Activity: Bootcamp Heart Rate Avg: 136 BPM
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 7.0 km Comment:  
 

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Heart Rate and Speed

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