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Running for 00:31:00 at 6.9 / 10 on Thu 12-Jul-2018 05:47

 
Mercia Swanepoel
 
 
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Profile
Johannesburg, South Africa
TomTom (.TCX)
166 max HR  
 
Training Plan
Telkom 947 MTB Challenge - ABSOLUTE Beginner (16 week)
 

Strava Workout

Mercia only shares his workouts with training buddies.
 

Map

Maps are only displayed for workouts with GPS data.
 

Heart Rate and Speed

Mercia doesn't allow the view of heart rate chart.