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Gym / Strength for 00:42:00 at 7 / 10 on Thu 12-Jul-2018 06:00

 
Francois Nieuwoudt
 
 
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Profile
Heidelberg, South Africa
Garmin Edge 800
174 max HR  
 
Training Plan
Telkom 947 MTB Challenge - Intermediate (8 week)
 

Manual Workout

Date and Time: Thu 12-Jul-2018 06:00 Duration: 00:42:00
Activity: Gym / Strength RPE: 7 / 10
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 0.0 km Comment:  
 

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