Swimming for 00:28:00 at 2.4 / 10 on Fri 10-Aug-2018 12:59

Jaco Theron
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Hermanus, South Africa
Suunto Ambit
208 max HR  
Training Plan
42.2km Running plan INTERMEDIATE 2 (12 weeks)

Strava Workout

Jaco only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Jaco doesn't allow the view of heart rate chart.