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Other for 00:31:00 at 6.5 / 10 on Fri 10-Aug-2018 13:47

 
Rob Yates
 
 
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Profile
Sandton, South Africa
Suunto Ambit
177 max HR  
 
Training Plan
Improve your Intensity - NOVICE/ INTERMEDIATE (8 week)
 

Strava Workout

Date and Time: Fri 10-Aug-2018 13:47 Duration: 00:31:00
Activity: Other RPE: 6.5 / 10
Distance: 0.0 km Comment: Afternoon Activity 
 

Map

Maps are only displayed for workouts with GPS data.
 

Heart Rate and Speed

Rob doesn't allow the view of heart rate chart.