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Indoor Cycling / Spinning for 01:16:00 at 78 % of MaxHR on Fri 10-Aug-2018 16:00

 
Johann Deyzel
 
 
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Profile
Lichtenburg, South Africa
No device
182 max HR  
 
Training Plan
MTB Intermediate 1 - DIRTY DAN (8 week)
 

Manual Workout

Johann only shares his workouts with training buddies.
 

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